Thursday, August 15, 2013

It's weigh in day!

It's time to weigh in today and it is about killing me to know how I did this week. I am surprised I have stuck to my "no weigh ins at home" pledge but I did. I swear if I haven't lost an ounce someone may get slapped at this meeting (probably me). I would just start to second guess what I am doing and it would kill my philosophy of just eating what is on the plan and try not to think about it. In other words just be on automatic pilot and it will all work out.

I am thinking good thoughts and I know it will be a great weigh in. (can you tell I am trying to convince myself of this!) Check back tomorrow for the results. I hope you can sleep tonight!!


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